The Tokyo Marathon, which is worthy of being called the Marathon Festival, has been successfully completed.
(The newspaper advertisement after the Tokyo Marathon is aimed at runners with the motif of Packman. Tourist correspondents cannot overlook "Nihonbashi" shining in the middle. )
I myself ran for the first time this time, but the course layout running in the middle of Tokyo, support for the roadside, luxurious invited players, the scale of the Expo, the hospitality of volunteers, the clarity of water supply ... It was a wonderful tournament that was unparalleled by any other.
I think it is also very good to take new measures such as collecting clothes that runners wore to keep them warm in boxes along the road and turning them into recycling.
In that wonderful tournament, my own run is ...
This time, I ran for the 2-hour range (less than 3 hours in a full marathon is called a sub-three). This will continue to run at a speed of 14.1 km / h, 4 minutes / 13 seconds.
It's going down for a while from the first gun. Theory says, "If you fly too much here, you will come to your feet later, so keep your eyes suppressed," but even if you fly, nothing is crowded and it is difficult to proceed. Perhaps the position of the line was too behind, the pace around me was slow, and even if I pulled it out considerably, it took about 1 km 4 minutes 50 seconds. "... it's hard to rewind this delay." A weak sound looks as soon as possible.
I returned to about 1 km 4 minutes 14 seconds from the middle, but I can't get back the first delay if it is. However, considering the second half, it is dangerous to fly any more. The legs continue to be heavy. I want to respond to the support of the roadside, but I don't have much time to do it.
From the time it exceeds 30 km, more and more runners are clearly slower. I pull it out little by little, but I myself begin to cram my left calf and my left toe. Driving while searching for a position to see how your feet do not cramp.
In the last Marunouchi, the back of the thighs was cramped and stopped. A little embarrassing condition in the most gorgeous place ... (sweat).
That's why I finished in 3 hours and 9 minutes.
I was about 10 minutes behind my goal, but when I was given a medal to a volunteer at the goal, "Congratulations!", I was somewhat moved and tears came out. Because there is this, it may be that I will enter again. (Thank you very much to all the volunteers.)
Well, the Tokyo Marathon is also a great place to appeal for tourism. Some of the brochures we received are full of highlights. Just following the contents of these brochures may take about a year.
(When it comes to running, it's a bit difficult.
The Sumida River brochure is available.
We show you the best course around Chuo-ku.
In other words, this course layout looks exactly like the first blog course I took up.
That's a wonderful course.