Official
Chuo Ward Kindergarten Shokuiku Classroom Dr. Nobuko Itarashiki's 20-year initiative
And Tsukishima Daiichi Kindergarten
Even after Tsukiji Market moved to Toyosu, Tsukiji Outer Market is still alive. We hope that the Tsukiji brand will continue to protect its position as an important representative of Japanese food in Chuo-ku.
Food education for children is also important. I would like to once again introduce the footprints of the food education instructor Nobuko Itarashiki, who I introduced before, who has been teaching food education at Chuo Ward Kindergarten for more than 20 years.
I feel the need for dietary education from infants, and even if I grow up, if I know dietary education from childhood, I have the belief that even if I become a lifestyle-related disease, I can cure it without relying on medicine . Using the skills of handicraft instructors, we create food education goods and develop fun food education.
Popular food education seems to be fun for children, "Please come again by Mr. Itarashiki."
Dr. Itarashiki has been awarded the "Food Education Promotion Volunteer Award" in 2014 by the Cabinet Office, which is rare for individuals. .
Please also see the cherry blossoms and good blogs at the time of Toyomi Kindergarten Food Education Class (for parents) in 2018.
There are plenty of tips for making lunch boxes.
https://tokuhain.chuo-kanko.or.jp/archive/2018/02/post-4836.html
The photo above shows the Toshima Ward Kindergarten (Nishisugamo, Ikebukuro, Minami-Nagasaki) joint event held at Tsukishima Daiichi Kindergarten in Chuo Ward.
It's a state of the workshop.
February 20, 2023 5-year-old senior group
Three-colored food group necessary for human life
This is a food education class for seniors who will soon complete kindergarten.
5 The major nutrients are carbohydrates, lipids, proteins, inorganic substances, and vitamins contained in food.
Since it is difficult for infants, we will present a food group of three colors based on the function of nutrients in food education.
[Red] It is the source of the body Meat, fish, eggs, milk, dairy products, beans
[Green] Vegetables, fruits and mushrooms that can help improve the condition of the body.
[Yellow] The United States, which is the source of energy, bread, noodles, potatoes, oil, sugar
It is important for infants to know the three-color food groups and their work, and to know that they have a well-balanced diet.
Itarashiki-sensei pastes three colors of food ferto with velcro tape. When you talk with the children about what these three colors of food are and what colors they are classified into, you will get up vigorously when you ask, "What color is Natto?" Yes, if you hit it, "red" is the correct answer.
Next, the children will learn that if they are biased, they will cause illness without putting the three colors of food in a well-balanced manner.
What happens if we eat food groups biasedly?
Please look at the dolls on the piano.
Eating three colors of food in a well-balanced manner encourages children to understand by interacting with healthy children's dolls and dolls about what happens if biased.
If the red is missing, it is an important food that builds the body, so you can't move well and get tired immediately.
If the green is missing, it is a food that regulates the body's condition, so it is easy to get sick.
If yellow is missing, it is a food that can work and physical strength, so it lacks energy.
The children have already been taken into the world of Dr. Itarashiki's food education world.
Where does food go in your body?
Enter through your mouth and learn where the food goes while looking at the body of "Kamukamu-kun".
Food enters from the mouth, and nutrients are sent to various places through the esophagus, stomach, small intestine, and large intestine.
The small intestine that points to Mr. Itarashiki's finger is 6 to 8m long for a child's body. If you expand the area, it will become a tennis court. In fact, the length of the small intestine is actually shown by the length of the string, and I realize that "this long is in my body."
When it goes out of the body, it informs you that it becomes pee or poo, and you can see that the banana poo is a poop when the body is healthy, and that "Korokoro Unchi" and "Vitabeta Unchi" are a poop when it is not healthy.
How many times should I chew and eat food? It's important to chew 30 times!
Itarashiki's last magic approaches the children that chewing 30 times leads to the digestion of food.
I tell you that during the Himiko era in Kofun period, he was eating very hard food and chewed more than 1,000 times. It is the plate that Mr. Itarashiki has. Then, the plate of the Kamakura period is also displayed. Children watching NHK Taiga drama series last year's "13 Kamakura-dono" voiced "Oh, I know Kamakura".
Many of the current foods are softer than in the past, so chewing 30 times will lead to the fact that saliva comes out, softens the food and sends it to the body.
The children's heads have a consciousness of "let's chew 30 times".
The order of stories that children can listen to with interest, the tempo and handmade goods are Mr. Itarashiki's box.
At the request of instructors from nursery schools, kindergartens, elementary schools, schoolchildren, and teachers nationwide (nursery schools, kindergartens, elementary schools, nursing care, nutritionists), Mr. Itarashiki, who is flying around, practices dietary education by himself with his own health. You.
Twenty years ago, the relationship with Chuo-ku was triggered by a lecture at the Central Public Health Center, and parents requested that "I want a municipal kindergarten to be called a food education teacher."
Every year, Tsukishima Daiichi Kindergarten visits the food education class three times a year for 3-year-olds, 4-year-olds and 5-year-olds.
(Approved articles and photos from Nobuko Itarashiki and Noriko Minemura, Tsukishima Daiichi Kindergarten)
This is a book written by Dr. Itarashiki, "Food Education Materials Telling Hearts". You can still buy it from the internet.
Announcement of advantageous information on Tsukiji Outer Market
[Let's eat "the extreme of Matsuura (Nagasaki City)"! In Tsukiji Market, 2023/3-3/16 (Thursday) 9:00-14:00 "Higashi-dori" Under the blue sky, 1,000 yen City March 25, 2023 (Sat) 9:00-14:00
Basically, you should eat the food you bought near the store, but it seems that you can eat it at the rooftop plaza on the 3rd floor of the Tsukiji Fish Bank Odawara Bridge Building, rest area. Please enjoy Tsukiji on the last Saturday of the month.
Tsukiji Event Information